Health·elDiario·2d agoSpain

Psychologist Explains Why Long-Term Breakups Hurt So Much

Multiple losses, not just one, make separations harder

Neutral1 min read
Psychologist Explains Why Long-Term Breakups Hurt So Much

AI Summary

Psychologist Sara Navarrete explains that ending a long-term relationship triggers multiple simultaneous griefs—for the partner, shared routines, projects, and one's own identity within the relationship—requiring time to rebuild.

Keywords

breakupspsychologygriefrelationshipsmental health

More on this