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Lactate: From Waste to Key Energy Source in Sports

Spanish marathon team tests lactate levels ahead of European Championships

Positive1 min read
Lactate: From Waste to Key Energy Source in Sports

AI Summary

Lactate is now recognized as a key energy source, not a waste product. Spanish researchers launched Exolactate, an ingestible lactate supplement, sparking excitement and skepticism in sports science.

Keywords

lactatesports scienceenergy metabolismExolactatesupplement
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