Health·Euronews·4h agoUnited States
Sleep Quality Tops Lifestyle Factors for Teens
Study links sleep to mental health and school performance
Neutral1 min readImportance
AI Summary
A new study finds sleep quality more strongly linked to teens' academic and social outcomes than screen time, exercise, or diet, especially for those with mental health symptoms.
Keywords
sleep qualityadolescentsmental healthacademic performancelifestyle factors
